Dr. Karisa Groff

Karisa Groff was born and raised in Regina, Saskatchewan and completed her Bachelors of Kinesiology in Human Kinetics degree right at home at the University of Regina. Her further interest in human movement and injury rehabilitation led her to California where she completed her Doctor of Chiropractic Degree at Palmer West in San Jose graduating as Valedictorian with summa cum laude honours.

Karisa grew up as an elite gymnast and has since continued her passion for health and fitness with strength training. She is passionate about treating all athletes from high school and university students to weekend warriors and active lifestyle individuals. Since graduation Karisa has stayed busy, obtaining her CCMI Concussion Management certification, Active Release Technique certifications, as well as attending the NFL Combine Chiropractic Conference in order to further her knowledge in the chiropractic profession and treating athletes.

When it comes to musculoskeletal pain complaints, Karisa believes that a non-invasive approach and personalized treatment plan can get you back to doing your favourite activities and moving pain free. She works to provide quick, effective, long term outcomes in order to help you move and feel better.

In her spare time Karisa enjoys staying active by strength training in the gym and exploring new HIIT and group style classes throughout the city. She loves going on walks with her dog Nala, trying new restaurants and going on weekend camping and hiking adventures.